You are likely here because ..

You are experiencing some challenges in your life that are affecting you in a deep and profound way, and you are finally ready to take action. Maybe your health is suffering and you are desperate to find relief. Perhaps your relationships are not working, and you find yourself in conflict with those around you which creates stress in your life, and you feel powerless to change this. Or maybe anxiety and depression are making your world feel really small, you are feeling alone but have no idea where to even turn to begin feeling better, and you are ready to do something about how you are feeling because you know there has got to be more to life than this!

If you are ready to do whatever it takes to experience improved health, more energy & vitality, less stress, and a greater overall sense of joy, inner-calm,  well-being and balance in your life, you have definitely come to the right place!

I have helped many people just like you improve depression, anxiety, burnout, emotional eating, and feeling completely overwhelmed and lacking joy in their lives, to start feeling better fast. Are you ready to take the leap of faith and invest in yourself?

If you don’t take care of your health, emotional well-being and feelings of overwhelm, who else is going to? Your health truly is your greatest wealth. It is time to take action and prioritize YOU, and empower yourself to better health.


How I can help you ignite your life & regain your health

  • You will have an individualized holistic wellness plan to help you create more balance and a sense of calm, reduce stress and regain energy levels, improve mood and start feeling like yourself again.
  • You will experience improvement in your mood, depression, and anxiety, and reduction in stress related illness and symptoms, including improvement of Adrenal Fatigue with an overall holistic approach. Where other approaches have come up short I have developed an effective plan to help you reach the next level in your personal growth and overall health.
  • Release the baggage from the past through my unique approach to emotional healing
  • Addressing the root cause of illness you may be experiencing – mentally, physically, and emotionally so you can liberate yourself from all dis-ease within the mind-body

Specializing in Women’s Empowerment & Holistic Wellness, Stress Reduction, and anxiety treatment to assist you in finding the root cause of issues, such as PMS, hormone imbalance, mood swings, relationship discord and burn out.

If you are ready to experience a higher level of well-being and health I invite you to:

Download my Free Guide to Melt Stress & Calm Anxiety

You can also Like my Facebook Page to stay connected and receive daily inspiration in your news feed! 

Join my Private Women’s Holistic Wellness Facebook group to connect with a group of like minded and supportive women!

Enter your Name and Email to start receiving invaluable Holistic Mind-Body Health Tips

You can email me at: to book your initial 90 minute Personal Breakthrough Session when you are ready to get started.

“The answer lies within you, and you are the answer” ~ Leanne Oaten

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