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“The Spirit is life, the mind is the builder, the physical is the result”. – Edgar Cayce.

“Health goes beyond nutrition and supplements, we need to pay attention to our thoughts, lifestyle, emotions and beliefs. These drive all other things we do toward creating a life and body that feel amazing, from the inside out!” ~ Leanne Oaten

Leanne Oaten, Counsellor, Adrenal Fatigue and Women’s Holistic Health Specialist, discusses all things toward creating vital health from the inside out through inner transformation and mind-body principles. She talks about addressing the primary root causes of stress induced imbalances, and how we can take our health back.

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