There is a lesser known underlying imbalance that is at the root a very long list of unexplained symptoms you may be tolerating as ‘normal’, and have possibly even resolved to believe that this is just the way it is.
It is also a condition not recognized by mainstream medicine, that causes very real, and often serious health implication if action is not taken to get it under control.
Frequent illness, poor immunity, chronic fatigue and feeling unwell is what you have become accustomed to.
Fatigue becomes the norm, and you get through it with extra caffeine, sugar and refined carbs which give you a little high, only to leave you crashing and ready for a nap.
You wake up in the morning feeling exhausted, and spend the day feeling on edge, irritable and find you are overreacting to even the smallest annoyances.
Hormone imbalances, stubborn weight around the middle, irritability, frustration and feeling on edge, tired and wired like you just can’t slow down, are all signs that your body and mind, and nervous system are on stress overload.
Do you find it near impossible to take time to just relax and chill out? Do you find that you always have to keep yourself busy, and being still is super challenging for you?
Or maybe you are feeling a severe lack of energy, which makes keeping up with daily tasks a big chore. And forcing yourself to get out and exercise seems totally impossible.
These are all signs of a body out of balance.
I have spent the past 10 + years researching all that I can get my hands on about reversing a lesser known health condition, called Adrenal Fatigue, that is not recognized by mainstream medicine, but creates serious health implications if left untreated.
Because of this lack of support available to women who have hit a wall, and are desperate to feel better again, I created the Thrive Program. A holistic and overall lifestyle approach is essential to heal from the later stages of this condition, and I have included all that you need to know as a short cut to feeling better and heading down the right road.
This imbalance, when present, has very detrimental effect on our health, mood and energy in debilitating and life altering ways.
Our immune system stops doing what it is designed to do, protect us from foreign bacteria and viruses, and we start to find that we are catching everything that is going around.
We are exposed to so many bacteria and viruses in a given day, but when our immunity is functioning well, we don’t succumb to the disease.
With later stages of AF, the body is too depleted to resist the invasion, and you will find you are always sick with colds, flues, and infections.
If you have Adrenal Fatigue, this is very likely the root cause of why you feel so unwell, exhausted, overwhelmed and frazzled, as well as depressed and anxious a great deal of the time.
Find out if you have one or all of the 5 signs of AF, and learn about the 4 Stages of Adrenal Fatigue in this Adrenal Health Video Series.
But before you do that, be sure to come on over to my Thrive wellness community!
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