What if you don’t feel like Rockin’ around the Christmas tree, or having a happy holiday?
It’s that time of year again, and many aren’t feeling so jolly and festive about the upcoming celebrations. For may the holidays bring up feelings of grief, stress and dread.
Press play on this episode, and learn about why you might be feeling sad, blue, and even depressed about the holidays, and some tips for what you can do about it.
