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Category Archives : Anxiety

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14.Nov, 2016 Comments Off on Your Guide to Finding the Right Therapist

Your Guide to Finding the Right Therapist

  Working With a Therapist May be Keeping You Stuck! In this blog I am going to cover why working with the wrong therapist or counsellor may be keeping you stuck, and what to look for in a therapist that can help you get to the next level, whatever that…

29.Sep, 2016 Comments Off on How to Listen to Your Body

How to Listen to Your Body

“The mind can trick us, but the body never lies”  ~Leanne Oaten   Studying the mind body connection is so fascinating to me, that I have made it my life’s work to teach and guide others in how to develop this withing themselves. When counsellors couldn’t help me, and the…

28.Sep, 2016 Comments Off on Coffee: Is it Healthy?

Coffee: Is it Healthy?

Is Coffee Healthy?  There is nothing like a well made coconut milk latte, or that first sip of perfectly made organic coffee press, when you are a coffee lover. Coffee lovers, you get what I mean, right? 😉 Wayne Dyer said that he has a spiritual experience every morning with…