Is the weight you are carrying wearing you down?
I don’t mean weight as in number on the scale, I mean spiritual and emotional weight.
This weight weighs heavy, and actually can be a root cause for physical weight gain as well!
Sometimes the weight is emotional.
Some of the radical changes I decided to make this past week were:
- Cancelled the 5 Day Food Freedom Challenge. I recorded day 1, and then the idea of getting the rest of the videos recorded, edited and uploaded just felt so heavy and overwhelming. I could have pushed through and “made it happen”, but I have learned that this is only a fast track to burnout if I am not listening to my body and intuition. And I know that if I create anything from this energetic space, it will not be of service. So instead, I created a masterclass covering days 2 – 5 which is the. This felt so much better, and as soon as I had the idea, and emailed the participants, I felt immediately lighter.
- Closed my monthly membership program. As much as I loved serving the women who were part of it from the start, it was no longer lighting me up in many ways. Instead, I have opened up my Signature Master Your Energy Self Study on -demand program.
- Discontinued Free Consultations. I have realized that offering 45 minuted of my 1:1 time and energy for free is no longer something that feels right to me. Our time and energy are limited resources. For those that desire my 1:1 time, to pick my brain, and ask me questions, can still get an initial consultation, assessment and written recommended plan from me, at a fee. I am also only taking a select number of longer term clients, and reducing the number of 1:1 sessions I am doing. Part of this comes from my awareness of the kind of transformation that ONE session with me provides my paying clients. And the transformation is in the transaction! We value what we pay for. And we invest in what we value.
I have also created a brand NEW 6 Week Accelerated program called “Activate”. It is a shorter version than my usual 3 month immersion, and designed for deep, and rapid results. (There are countless testimonials below this post if you are interested in some of the results of my clients). This is a very different format to what I have been offering over the past few years, and I’m excited about it! The longer term vision is to phase out my 1:1 sessions altogether at some point. For now, you can still work with me as part of the Activate program