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You’re here because you want to know more about me, who the heck I am and what I do for women.


I’ll begin with my background so you can feel at ease that I know what I’m doing, and have the training, professional skills and experience to do the work I do.


About 7 years ago, I finished my Counsellor training studies, and opened up my first private counselling practice. I knew that I’d be practicing differently than what traditional counselling offered, using an emotionally focused and holistic approach, and so began Soulwork Holistic Counselling & Wellness Services.


After years of experience leading groups workshops, support circles, and working 1:1 with so many women, I began to see a theme.


Most of them were burned out, exhausted, and frustrated with at least some some area of their life, they weren’t putting their needs at the forefront, and it was showing up as mental-emotional imbalance or physical issues.


Because I am myself was on the healing path to recovering from Adrenal issues, I had read all the books, and was aware when clients showed some of the signs. I began to assess my clients for possible adrenal dysfunction, and started to see a pattern.


My mission for the past 3+ years, since moving my practice fully online, has been educating and guiding women from all over the world to overcome stress related health issues through mind-body self healing,  emotional awareness, holistic lifestyle changes, setting healthy boundaries and learning how to truly put themselves first.


As my mission has evolved, I now help female entrepreneurs who are dealing with burnout, Adrenal Fatigue, Hormone or Thyroid imbalances to regain their inner balance, simplify their life, streamline everything they’re doing in their business, and manage their energy in new ways.


I do this through my podcast, online training, workshops, programs and 1:1 Transformation Coaching programs.


When we learn how to effectively take care of our needs on every level, we begin to have more energy in their body, and greater mental clarity to move our life and business forward.


My mission is to help inspire and empower you become a thriving woman on all levels, so that you can show up more powerfully in your business, and make more money and impact with your gifts and talents.


On a personal note, I live in Canada with my 2 teen and preteen girls (my son left home a few years ago) and my husband of 18 years. I love nothing more than working from the comfort of my home, around my 2 dogs, taking daily walks in nature, and being present for my family.


I want to empower you to create your dream life and business, and take the steps and actions you need to take to make your desires and dreams a reality.


If you’re ready to take the next step with me, I invite you to book a complimentary consultation to see which of my programs might be a fit. In this call I’ll ask you some questions to get to know you better, and offer you a suggested plan of action to get you to where you want to go.


This is for women who are serious about taking their health and life back, taking full ownership over changing their lives,  and creating a life of wealth and abundance on every level.

I hope to speak with you soon if this is you.