After a powerful group coaching call with my ETC members today, this blog post came to me after guiding the women on the call to stepping into their power and setting new boundaries to put a stop to the unbelievable treatment they are tolerating from an unconscious, abusive partner. …
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WHO AM I AND HOW CAN I HELP YOU?
I’m a retired counsellor turned Transformation Coach for women who want to overcome the toxic patterns in their lives and relationship so that they can truly thrive in all areas.
I help women overcome the emotionally abusive and toxic cycle they’re experiencing in their relationship through my free Awakening Women Community, podcast and End the Cycle program. I have 8 years of experience working with women in a private counselling setting, and more recently, in my group programs.
If you’re experiencing hidden emotional relationship abuse, or covert narcissistic abuse, and want to grow and become empowered to change your reality, I invite you to take the step today and join our community.
The path to self healing from hidden emotional abuse is putting the focus back on you.
My wish for all women is that they can have everything their heart and soul desires to have without having to sacrifice what truly matters to them. We can each have our own version of success in life, health, business, and family in a way that works for us as individuals.
My mission is to inspire and activate empowerment within women through my podcast, blog, social media channels, programs and client work, so collectively we can rise above unhealthy relationships and self destructive patterns in our lives. and truly thrive in all areas.
You can create everything you dream of, but it starts with coming back home to you.
Receive a free subscription to my weekly dose of inspiration and empowerment updates via email and let’s stay in touch.
You’re in the right place if..
You’re experiencing patterns in your intimate relationship that have left you feeling depleted mentally, emotionally and physically, and your health is not at the level you’d like it to be.
You’ve tried everything else to change your relationship, including counselling and reading stacks of books, but still struggle with the same old patterns and issues. You are feeling exhausted, and are desperate to find some relief.
You find yourself in ongoing, daily conflicts with your spouse, and this leaves you feeling drained in all areas of your life. Maybe you are feeling powerless to change this, because you have no idea what to do or where to begin..
You’re experiencing anxiety and depression and this is making your world feel really small. You are feeling alone but you don’t know where to turn to begin feeling better and get the support you need.
If you are ready to step into taking action, and empower yourself to do whatever it takes to experience more energy and vitality, more ease and flow, more harmonious relationships, and a greater overall sense of joy, inner-calm, and well-being in your life, you have definitely come to the right place!
If you are experiencing hidden narcissistic or emotional abuse, this is likely the root cause of your health issues, depression and anxiety.
You cannot heal the body until the mind is corrected, and until what has harmed you has been removed from your life- whether that is a relationship itself, or the patterns within it-something must be done to bring relief to the chronic traumatic and emotional stress you’re experiencing.
I facilitate inner healing and transformation for women who want to address the root causes of issues such as:
- Mood imbalances and anxiety
- Adrenal burnout and hormone imbalances
- Chronic Fatigue and exhaustion
- Emotional eating
- Feelings of complete overwhelm and stress
- Chronic relationship stress that is destroying their inner peace and well being caused by hidden emotional relationship abuse
I help conscious and growth oriented women who want to create more joy, vitality, and clarity in their lives, to start owning their power, and create rapid change. My goal and intention is to help you get to the root of the problems you’re experiencing, so that you can release what’s holding you back and experience powerful shifts that transform your inner and outer life in ways you could never have imagined.
Experience true freedom and liberation from chronic stress, and a life that is lacking joy, and meaning. The first step is to start within yourself.
Step into the life you are truly meant to live by aligning with your soul purpose and dream vision. Life will flow with greater ease, health issues begin to disappear, and what you have always wanted will begin to show up in magical ways! But first, you must let go of what is weighing you down.
On The Blog
The hallmark of an abusive relationship is the cyclic nature of the phases, and predictability of the tactics and patterns. Abuse takes many forms, for the sake of this blog post, I am referring to covert emotional/narcissistic abuse. For women in this type of relationship, the cycle isn’t…
The Only Way to Truly Heal is To Shift Out Of Victim Mentality and Into Empowerment I’ve had to reflect on the words and message I want to convey in this post, because to be honest, all of my personal and professional experience as a therapist has led me…
How to Know if You’re Experiencing Emotional Abuse in Your Relationship We are all capable of saying hurtful things and behaving in ways that can be harmful to another at times. Anyone can exhibit emotionally abusive behaviors under certain circumstances. But, what is considered to be emotional…
If you are experiencing ongoing emotionally destructive patterns within your relationship, you will find it near impossible to focus, be productive and stay in your creative flow. My mission from day one of my work as a counsellor has been to empower women to stand up for their…