Iโm a retired counselor turned Transformation Coach for women who want to overcome the toxic patterns in their lives and relationship so that they can truly thrive in all areas.
I help women overcome the emotionally abusive and toxic cycle theyโre experiencing in their relationship through my free Awakening Women Community, podcast, and End the Cycle program. I have 8 years of experience working with women in a private counseling setting, and more recently, in my group programs.
If youโre experiencing hidden emotional relationship abuse, or covert narcissistic abuse, and want to grow and become empowered to change your reality, I invite you to take the step today and join our community.
Gaslighting is an attempt to confuse and minimize your feelings and reality, to deflect heat onto you, and evade the consequences and feeling the shame of misdeeds and mistakes. It is a form of emotional abuse and manipulation. It is the most often used tactic of those with narcissistic traits and tendencies. If you…
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You cannot transform your life with a victim mentality. So much of what is out there today on narcissistic abuse is heavily rooted in victim mentality. There are some who say it is ‘victim blaming’ or ‘victim shaming’ when I share my views on taking a growth and empowered mindset around this topic…
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You cannot transform your life with a victim mentality. So much of what is out there today on narcissistic abuse is heavily rooted in victim mentality. There are some who say it is ‘victim blaming’ or ‘victim shaming’ when I share my views on taking a growth and empowered mindset around this topic…
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A Crazymaking Covert Narcissistic Abuse Pattern You Have Come to Know In this Blogcast, I’m sharing a story (with permission) that perfectly illustrates what the covert narcissistic abuse cycle looks like and what you may be feeling when you’re in it.ย Here is the story: “I signed up for the ETC self study course minutes…
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You are in a relationship with a narcissistic spouse, and you want to know if he can change. I feel you, and my heart goes out to you. You have history, a business, family, home, children, a life with this person, and your dream life is not turning out as you envisioned. You feel stuck,…
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After a powerful group coaching call with my ETC members today, this blog post came to me after guiding the women on the call to stepping into their power and setting new boundaries to put a stop to the unbelievable treatment they are tolerating from an unconscious, abusive partner.ย I hope this helps you……
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