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Category Archives : Marriage

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9.Oct, 2018 Comments Off on 11 Self Help and Spiritual Principles that Don’t Work in an Abusive Relationship [Part 3]  

11 Self Help and Spiritual Principles that Don’t Work in an Abusive Relationship [Part 3]  

Self Help and Spiritual Principles that Don’t Work in an Abusive Relationship Work on your self esteem – No matter how much you work on your self esteem and read self help books, know that being in an abusive, hurtful and toxic relationship is likely what has caused your low…

30.Sep, 2018 Comments Off on 6 Things to Do When You Discover You are In an Abusive Relationship [Part 2]

6 Things to Do When You Discover You are In an Abusive Relationship [Part 2]

So now that you have discovered you are in a toxic or possibly abusive relationship from Part 1, now what? You may be feeling all sorts of emotions including shock, disillusionment, confusion, guilt, shame, grief, anger, rage, disbelief and maybe even feel guilty for seeing your partner you thought loved…

24.Sep, 2018 Comments Off on 10 Signs You Are In a Toxic Relationship [Part 1]

10 Signs You Are In a Toxic Relationship [Part 1]

  The warning Signs of Hidden Emotional, Psychological, and Narcissistic Abuse  This blog may trigger you. And I am okay with that, because my main intention in writing this is in hopes it reaches the women who need this wake up call. Please share this blog on your social media…

20.Jul, 2018 Comments Off on Invest in Yourself: Stop Asking For Permission and Step into Your Power

Invest in Yourself: Stop Asking For Permission and Step into Your Power

When you are truly ready to change your life, you will stop asking everyone for their advice, and just go for it. This might sting a little, but sometimes (most times) our friends, family, and even our spouse aren’t the best people to go to for advice.  Especially with the…

17.Jul, 2018 Comments Off on When You’re Feeling Like You Should Be Further Along

When You’re Feeling Like You Should Be Further Along

Do you get the feeling that you should be further along in your life in some area or in your adrenal fatigue recovery journey? Maybe you are doing all that you know how to do to heal your stubborn fatigue and adrenal issues, or to lose the stubborn weight, and…

13.Mar, 2018 Comments Off on How to Improve Your Marriage..Without Talking About it

How to Improve Your Marriage..Without Talking About it

Men and women are inherently different Women tend to operate from the emotional brain, and men from their logical brain. To become whole we need to integrate our emotional and logical brain. I am reading a book right now called “How to Improve Your Marriage without Talking About It” by…

30.Jan, 2018 Comments Off on 5 Love and Libido Killers for Conscious Women

5 Love and Libido Killers for Conscious Women

  Heal Yourself to Heal Your Marriage  … to pursue pleasure, one must know pleasure. Believe it or not, most women can’t pinpoint what really makes them happy. After all, are women ever taught to celebrate their appetites, whether it’s for chocolate ice cream or a more entertaining sex life? …

22.Jan, 2018 Comments Off on She Reclaimed Her Life

She Reclaimed Her Life

  “Our wounds are often the openings into the best and most beautiful part of us.”  ― David Richo Do you want to feel better about yourself but you just don’t know how? Do you have the courage to speak up when something isn’t working for you? Do you fear ‘rocking…

6.Jan, 2018 Comments Off on What to do About Low Libido

What to do About Low Libido

Whether you are aware of it or not, your low libido, and lack of desire to ‘get it on’ is a red flag of something deeper going on within yourself and within your relationship dynamic. What frustrates me the most is that almost all of the advice out there puts…

2.Nov, 2017 Comments Off on 3 Signs of Emotional Manipulation in Relationships

3 Signs of Emotional Manipulation in Relationships

The Toxic Stress of Emotional Manipulation One of the things that almost always comes forward with the work I do with my women as they awaken and heal from adrenal fatigue, is that they begin to become more aware of certain relationship dynamics that are creating stress in their lives….