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Category Archives : Entrepreneurship

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9.Jun, 2019 Comments Off on Empowered Hormone Health Series for Entrepreneurs: Low Progesterone

Empowered Hormone Health Series for Entrepreneurs: Low Progesterone

Empowered Hormone Health Series for Entrepreneurs Part 1: Low Progesterone As entrepreneurs, we’re naturally driven and creative, and tend toward pushing our body and working past exhaustion to get things done. And this is why so many entrepreneurial women are hitting the burnout wall. We’re operating like men, in a…

8.Jun, 2019 Comments Off on Stop Blaming Self Sabotage for Why Aren’t Where You Want to Be

Stop Blaming Self Sabotage for Why Aren’t Where You Want to Be

The reason you aren’t where you want to be is because you’re not taking ACTIONS that are ALIGNED with what you say you want. This is what self sabotage is. Why do we do this? There’s a plethora of reasons like: not feeling deserving, fear, doubt, laziness, believing our thoughts…

21.May, 2019 Comments Off on 3 Mistakes You Might Be Making in Your Coaching Business

3 Mistakes You Might Be Making in Your Coaching Business

My mission and passion is to ignite and activate the empowerment of women. This passion led me to going to school to study Applied Counselling Psychology to become a Counsellor, and what I have been doing for the past 7 years working with clients. When I first started, like most…

26.Apr, 2019 Comments Off on The 5K Month Formula For Holistic Health Professionals

The 5K Month Formula For Holistic Health Professionals

  Like most coaches and counsellors, I graduated from my educational program, and swiftly opened up my 1:1 client practice, charging a rate of $80-$100/hour. As a newbie, it was a little scary to step out into this new world of serving clients in this way, and put a price…

15.Apr, 2019 Comments Off on Overachieving Personality Burnout

Overachieving Personality Burnout

What is Overachieving Personality Burnout? I came up with this term one day contemplating what the women who have come to me over the years seem to struggle with most underneath other labels of adrenal fatigue, thyroid conditions, and hormone imbalances.  I Googled it to see if anyone else was…

29.Mar, 2019 Comments Off on 5 Things 3 Years in My Online Therapy and Coaching Business Has Taught Me

5 Things 3 Years in My Online Therapy and Coaching Business Has Taught Me

5 Things 3 Years in My Online Therapy and Coaching Business Has Taught Me Making the decision to transition my counselling practice fully online in 2016 was something I was so excited to embark on. To be home for my kids before and after school has always been a top…

29.Mar, 2019 Comments Off on Is it Time to Pivot in Your Business?

Is it Time to Pivot in Your Business?

There are times in life and business, that we need to make a pivot. To blaze a path into unfamiliar, new territory. But how do you know if you should make the change, or just keep pushing (or hobbling) along? This is a question only we can answer within ourselves,…