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Author Archives : Leanne Oaten

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23.Oct, 2018 Comments Off on Can Adrenal Fatigue Really Be Cured?

Can Adrenal Fatigue Really Be Cured?

Can Adrenal Fatigue Actually Be Cured? Knowing what got you to Adrenal Fatigue is the path to healing. It is almost like reverse engineering what lead you to this place. What internal beliefs, thought patterns, past programming, stressors, relationship patterns have you carried with you? How have you handled stress,…

17.Oct, 2018 Comments Off on Adrenal Fatigue and Exercise Intolerance

Adrenal Fatigue and Exercise Intolerance

Stop Going to Cross fit: Adrenal Fatigue and Exercise Intolerance  “If you have to force it let it go” ~ Leanne My issues with eating disorders began in my early teens, and morphed into various versions and dynamics with one common thread throughout my lifetime. Not truly loving myself. When…

14.Oct, 2018 Comments Off on Adrenal Fatigue: 5 Keys to Reclaiming Your Inner Radiance and Passion

Adrenal Fatigue: 5 Keys to Reclaiming Your Inner Radiance and Passion

Reversing Adrenal fatigue is about so much more than supplements. I feel like I need a billboard and a megaphone because I can’t say this enough. In this masterclass I am talking about 5 keys to overcoming exhaustion, and reclaiming you inner radiance, and zest for life. Grab a cuppa…

9.Oct, 2018 Comments Off on 11 Self Help and Spiritual Principles that Don’t Work in an Abusive Relationship [Part 3]  

11 Self Help and Spiritual Principles that Don’t Work in an Abusive Relationship [Part 3]  

Self Help and Spiritual Principles that Don’t Work in an Abusive Relationship Work on your self esteem – No matter how much you work on your self esteem and read self help books, know that being in an abusive, hurtful and toxic relationship is likely what has caused your low…

30.Sep, 2018 Comments Off on 6 Things to Do When You Discover You are In an Abusive Relationship [Part 2]

6 Things to Do When You Discover You are In an Abusive Relationship [Part 2]

So now that you have discovered you are in a toxic or possibly abusive relationship from Part 1, now what? You may be feeling all sorts of emotions including shock, disillusionment, confusion, guilt, shame, grief, anger, rage, disbelief and maybe even feel guilty for seeing your partner you thought loved…

24.Sep, 2018 Comments Off on 10 Signs You Are In a Toxic Relationship [Part 1]

10 Signs You Are In a Toxic Relationship [Part 1]

  The warning Signs of Hidden Emotional, Psychological, and Narcissistic Abuse  This blog may trigger you. And I am okay with that, because my main intention in writing this is in hopes it reaches the women who need this wake up call. Please share this blog on your social media…

6.Sep, 2018 Comments Off on 3 Major Causes of Weight Gain and Chronic Fatigue

3 Major Causes of Weight Gain and Chronic Fatigue

Weight gain? Chronic Fatigue? Not feeling like yourself? I may have some insights into why in this blog.  If your pants suddenly don’t fit anymore, and you are frustrated and hate what you see in the mirror,  I am going to shed some light on possible causes. Note that all…

28.Aug, 2018 Comments Off on How to Keep a High Vibration When You Don’t Feel Well

How to Keep a High Vibration When You Don’t Feel Well

What to do when you feel funky, and are fearful of making your situation or health worse by feeling emotionally heavy, worried, stressed or upset. How to use energy work and the Law of Attraction to attract more of what you want, when things aren’t going well.  My 3 Step…

18.Aug, 2018 Comments Off on Reverse Adrenal Fatigue Without a Meal Plan

Reverse Adrenal Fatigue Without a Meal Plan

I see you. You’ve got that printout from your Naturopath (or a book you’re reading) of the food plan you are supposed to be on stuck to your refrigerator. And, along with it, a list so long of the things you have to avoid, you wonder WTF you are supposed…

14.Aug, 2018 Comments Off on The Space Between The Old and New You

The Space Between The Old and New You

“Where do I go from here”? Sometimes, when we are on the path to spiritual and emotional expansion, we AWAKEN to WHY we have been feeling so terrible, how the ingrained patterns have been limiting us for so long, and then ..a light comes on. Often times this comes through in…