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Author Archives : Leanne Oaten

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9.Jun, 2019 Comments Off on Empowered Hormone Health Series for Entrepreneurs: Low Progesterone

Empowered Hormone Health Series for Entrepreneurs: Low Progesterone

Empowered Hormone Health Series for Entrepreneurs Part 1: Low Progesterone As entrepreneurs, we’re naturally driven and creative, and tend toward pushing our body and working past exhaustion to get things done. And this is why so many entrepreneurial women are hitting the burnout wall. We’re operating like men, in a…

8.Jun, 2019 Comments Off on Stop Blaming Self Sabotage for Why Aren’t Where You Want to Be

Stop Blaming Self Sabotage for Why Aren’t Where You Want to Be

The reason you aren’t where you want to be is because you’re not taking ACTIONS that are ALIGNED with what you say you want. This is what self sabotage is. Why do we do this? There’s a plethora of reasons like: not feeling deserving, fear, doubt, laziness, believing our thoughts…

27.May, 2019 Comments Off on The Emotional Transformation Triangle

The Emotional Transformation Triangle

Learning how to work with our emotions is the key to emotional empowerment. Having tools and processes to guide us through tough emotions is the way toward self healing, physical healing, healthier relationships, greater feelings of well-being, more mental clarity, and building success habits in other areas of our lives…

21.May, 2019 Comments Off on 3 Mistakes You Might Be Making in Your Coaching Business

3 Mistakes You Might Be Making in Your Coaching Business

My mission and passion is to ignite and activate the empowerment of women. This passion led me to going to school to study Applied Counselling Psychology to become a Counsellor, and what I have been doing for the past 7 years working with clients. When I first started, like most…

26.Apr, 2019 Comments Off on The 5K Month Formula For Holistic Health Professionals

The 5K Month Formula For Holistic Health Professionals

  Like most coaches and counsellors, I graduated from my educational program, and swiftly opened up my 1:1 client practice, charging a rate of $80-$100/hour. As a newbie, it was a little scary to step out into this new world of serving clients in this way, and put a price…

15.Apr, 2019 Comments Off on Overachieving Personality Burnout

Overachieving Personality Burnout

What is Overachieving Personality Burnout? I came up with this term one day contemplating what the women who have come to me over the years seem to struggle with most underneath other labels of adrenal fatigue, thyroid conditions, and hormone imbalances.  I Googled it to see if anyone else was…

29.Mar, 2019 Comments Off on 5 Things 3 Years in My Online Therapy and Coaching Business Has Taught Me

5 Things 3 Years in My Online Therapy and Coaching Business Has Taught Me

5 Things 3 Years in My Online Therapy and Coaching Business Has Taught Me Making the decision to transition my counselling practice fully online in 2016 was something I was so excited to embark on. To be home for my kids before and after school has always been a top…

29.Mar, 2019 Comments Off on Is it Time to Pivot in Your Business?

Is it Time to Pivot in Your Business?

There are times in life and business, that we need to make a pivot. To blaze a path into unfamiliar, new territory. But how do you know if you should make the change, or just keep pushing (or hobbling) along? This is a question only we can answer within ourselves,…

21.Mar, 2019 Comments Off on Why Emotional Intelligence is Essential for Transformation Leaders

Why Emotional Intelligence is Essential for Transformation Leaders

You can’t lead others when you are an emotional hot mess yourself. I’ve been in the personal transformation field for nearly 7 years, and in my counselling practice, one thing that was a major focus of the work I did (and still do) with my clients is the emotional work….

20.Mar, 2019 Comments Off on Cultivating Healthy Self Love and Finding Your Purpose

Cultivating Healthy Self Love and Finding Your Purpose

  What if your only purpose is to learn how to fully love yourself? Not everyone is digging deep to find their purpose in life. But you, you reading this, you’re different. You know you have a deeper calling. Something that you feel compelled to do, and sometimes it doesn’t…