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Author Archives : Leanne Oaten

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12.Feb, 2019 Comments Off on Is Adrenal Fatigue a Real Condition?

Is Adrenal Fatigue a Real Condition?

Is Adrenal Fatigue a Real Condition? Or have Functional Medicine health experts been wrong all along? This is a gnarly topic, and one I am going to do my best to break down as simply as possible. I believe it’s the one who believes they have nothing else to learn,…

5.Feb, 2019 Comments Off on How to Let Go of Heavy Weight

How to Let Go of Heavy Weight

Is the weight you are carrying wearing you down? I don’t mean weight as in number on the scale, I mean spiritual and emotional weight. This weight weighs heavy, and actually can be a root cause for physical weight gain as well! Sometimes the weight is emotional. For me personally,…

21.Jan, 2019 Comments Off on 11 Pillars to Life and Energy Mastery

11 Pillars to Life and Energy Mastery

Healing happens from the inside out. In order to change the outer, we must first change the inner.  Inside my group programs, membership and one-on-one work with clients, we cover a whole lot in a very short period of time! I don’t have a system, or a cookie cutter plan…

23.Oct, 2018 Comments Off on Can Adrenal Fatigue Really Be Cured?

Can Adrenal Fatigue Really Be Cured?

Can Adrenal Fatigue Actually Be Cured? Knowing what got you to Adrenal Fatigue is the path to healing. It is almost like reverse engineering what lead you to this place. What internal beliefs, thought patterns, past programming, stressors, relationship patterns have you carried with you? How have you handled stress,…

17.Oct, 2018 Comments Off on Eating Disorders Masked as Healthy Living

Eating Disorders Masked as Healthy Living

Do you have an unhealthy relationship to health and your body? “If you have to force it let it go” ~ Leanne There are many women right now living with addictions and obsessive behaviors around food and exercise that are being masked as healthful living. Calorie and portion restriction, limiting…

14.Oct, 2018 Comments Off on Adrenal Fatigue: 5 Keys to Reclaiming Your Inner Radiance and Passion

Adrenal Fatigue: 5 Keys to Reclaiming Your Inner Radiance and Passion

Reversing Adrenal fatigue is about so much more than supplements. I feel like I need a billboard and a megaphone because I can’t say this enough. In this masterclass I am talking about 5 keys to overcoming exhaustion, and reclaiming you inner radiance, and zest for life. Grab a cuppa…

9.Oct, 2018 Comments Off on 11 Self Help and Spiritual Principles that Don’t Work in an Abusive Relationship [Part 3]  

11 Self Help and Spiritual Principles that Don’t Work in an Abusive Relationship [Part 3]  

Self Help and Spiritual Principles that Don’t Work in an Abusive Relationship Work on your self esteem – No matter how much you work on your self esteem and read self help books, know that being in an abusive, hurtful and toxic relationship is likely what has caused your low…

30.Sep, 2018 Comments Off on 6 Things to Do When You Discover You are In an Abusive Relationship [Part 2]

6 Things to Do When You Discover You are In an Abusive Relationship [Part 2]

So now that you have discovered you are in a toxic or possibly abusive relationship from Part 1, now what? You may be feeling all sorts of emotions including shock, disillusionment, confusion, guilt, shame, grief, anger, rage, disbelief and maybe even feel guilty for seeing your partner you thought loved…

24.Sep, 2018 Comments Off on 10 Signs You Are In a Toxic Relationship [Part 1]

10 Signs You Are In a Toxic Relationship [Part 1]

  The warning Signs of Hidden Emotional, Psychological, and Narcissistic Abuse  This blog may trigger you. And I am okay with that, because my main intention in writing this is in hopes it reaches the women who need this wake up call. Please share this blog on your social media…

6.Sep, 2018 Comments Off on 3 Major Causes of Weight Gain and Chronic Fatigue

3 Major Causes of Weight Gain and Chronic Fatigue

Weight gain? Chronic Fatigue? Not feeling like yourself? I may have some insights into why in this blog.  If your pants suddenly don’t fit anymore, and you are frustrated and hate what you see in the mirror,  I am going to shed some light on possible causes. Note that all…