We all have anxiety. Anxiety is not an illness, and it does not mean you need to medicate your feelings.
There are varying degrees of anxiety, and the treatment is based on the level of suffering one is experiencing. But based on my personal experience with general anxiety, and what I have witnessed in my clients over the past 6 years as a Holistic Counsellor, it requires a holistic approach.
Here is ONE way if you want to instantly dissolve the anxiety around that thing you are afraid to do.
ACTION DISSOLVES ANXIETY.
You must do the thing you think you can not do, and then you will have the power.