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5 Day Adrenal Kickstart

Home  /  5 Day Adrenal Kickstart


Recharge Your Body and Soul, Improve Your Digestion, and Balance your Mood in 5 days!

It’s time Goddess.

It’s time to stop settling from scraps, and reclaim the life you are craving.


  • Video 1: You’ll develop a morning routine (even when you wake up feeling exhausted) to set yourself up to win the day: Learn my best tips, tricks and techniques to set your day up for abundant energy, survive the morning fatigue period, and avoid the annoying 3 pm afternoon crash.
  • Video 2: Master Your Mind: with allll of the information (and conflicting information) out there about healing Adrenal issues, many of my clients are completely overloaded, and don’t know what is right for them. You will have a newfound sense of hope and inspiration at the end of this lesson. PLUS get a FREE  printable workbook to enhance this lesson (print it as many times as you need).
  • Video 3: Master Your Digestion: Learn my best tips for digestive health, and uncomfortable bloating after meals. PLUS get your free Meal Planner PDF printable to map out your healthy meals and post somewhere handy.
  • Video 4: Master Your Body – Ditch Dieting and extreme exercise: the fad and trendy diet and exercise programs out there, and how they can contribute to, and block healing of, adrenal fatigue. PLUS you’ll get my audio “Make Peace with Food” that was created for my high paying clients.
  • Video 5: Master Your EMOTIONS & Stress: Why some people stay sick, and how you can be ahead of the game! Discover the top stressors we all are vulnerable to, that is stopping you from reaching your health and weight release goals. We will be going into the mind-body-emotions connection.

I know what it feels like to try and function at your highest as a Mom, wife and business owner, but yet you find yourself so tired, even the house chores and growing mountain of laundry make you want to cry.

I get it, and even though I was trying…hard, I was going about my healing from a broken, pieced together approach, trying to put a puzzle together with only a few of the pieces.

Maybe, like I was, you are taking handfuls of supplements, adrenal cortex pills, trying to eat as healthy as possible and nothing, zippo, nada, zilch is happening.

You take so many supplements, that you feel nauseated and full before you even eat breakfast.

Maybe, you find your list of foods you are ‘allowed’ to eat is shrinking by the day, and you wonder “what the heck CAN I eat?”. Or maybe you have been reacting to everything you eat, no matter what it is.

If you have low progesterone, I bet you are slathering on expensive bio-identical progesterone cream, and …nothing. You are considering bathing in it. Maybe eating it?

You see your naturopath or functional medicine doctor more than you see your husband, and have credit card bill to prove it.

And, after all this PLUS the stacks of books you have read, you really should be feeling better!

If it were that simple, books would be enough..

Supplements would be enough..I mean, you’re taking every possible herb and vitamin, and maybe even Vitex, right?

You’re saying under your breath, or out loud in tears,  “WTF is happening to me”?!

For many women, myself included, supplements are not enough.

You see, healing adrenal and hormone issues takes a holistic approach.

Mind. Body. Soul. Emotions.Relationships. Stress. Lifestyle


In this POWERFUL 5 part Video series I will be showing you exactly what I had to do to reverse severe ongoing (for years) Stage 3 Adrenal Fatigue, along with low progesterone, dreadful PMS and horrendous, painful periods that kept me in bed for days. And, no this is not normal, you shouldn’t have to suffer with this!


You will learn how to start regaining your energy through true blue holistic methods.


If you have tried all the supplements, diets, detoxes and doctors, and you are simply fed up and frustrated with the lack of results..I’ve got you!

Let’s get you moving in the RIGHT direction..

Don’t worry, what I teach you in this 5 Day program does not interfere with the natural protocols you might already be on, but will greatly enhance it!


Learn some hot tips, and tricks to healing you won’t hear anywhere else, and get some easy delicious BONUS recipes to nourish your body as well, including my go-to nutrient packed smoothie and decadent coffee alternative (no, its not Mushroom powder) but a whole food drink you can whip up in minutes, even my kiddos like it with a little coconut cream on top.


And, the best part? It’s all FREE.  Think of this as your intro into deeper inquiry of your adrenal dysfunction symptoms.


Just sign up below, watch for the welcome email, and also make sure I am on your safe senders list so you don’t miss a thing. Add so your inbox doesn’t throw my messages in the trash bin 🙂

You will also receive a short daily email to remind you to log in to the membership site.

Your special log in link to access the program will be in the first email you receive, so make sure to check your inbox (and spam folder) for this, gorgeous soul.

*By signing up below, you agree to receive email from Leanne Oaten of Soulwork Holistic counselling and Wellness Services. You will be automatically added to my wellness newsletter.  You can unsubscribe anytime.