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Adrenal Fatigue and Morning Brain Fog

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1.Aug, 2018 Comments Off on Adrenal Fatigue and Morning Brain Fog Adrenal Fatigue,Holistic Health,Stress Reduction,Weight Release

Adrenal Fatigue and Morning Brain Fog

Adrenal Fatigue and Morning Brain Fog 

One of the biggest challenges adrenal fatigue and low morning cortisol can cause it waking up feeling unwell, un-rested, and with severe brain fog.

Low morning cortisol often creates symptoms of:

  • Headaches and feeling groggy
  • Body aches and muscle stiffness
  • Feeling Hung over (and you didn’t drink alcohol the night before)
  • Extreme fatigue, feeling like you didn’t sleep the night before
  • Feeling like you don’t fully wake up until 11 am

If this is you, I have a few suggestions to offer you to help you get a handle on this annoying issue. Watch the video below for 3 tips to overcoming morning brain for or what I call the ‘Adrenal Hangover’.

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