Now Accepting Applications for
Transform Your Health and Relationships in 30 Days
for High Achieving, Career Driven Entrepreneurial Women Who Are Ready to Take Massive Action
While I love working 1:1 with my soul clients, I have only very limited spaces.
This is why I created this shorter more condensed version of my normally 3 month program and have added a group support and community component.
Introducing the Master Your Energy Accelerated Program for Type A, Overachieving Women trying to do it all, who want to exponentially increase their energy and create more life BALANCE.
If you’ve been diagnosed with Adrenal Fatigue, (or just know your energy isn’t what it used to be) and you’re already taking care of your health with god diet, supplements and regular movement, and it’s not working – this is the program for you!
I know you’re busy, you want a solution to get out of feeling the way that you do FAST, and you want it NOW!
You’ve got dreams, goals and shit to do!
You’re a smart, savvy woman, you know that in order to regain your energy and inspiration, you need to shift the other areas of your life so you don’t feel as stressed, overwhelmed and anxious all the time.
You know that you can only run your life, family and business (or manage your career) from a place of internal well being and health, but the stress of working so hard to make it happen, leaves you feeling drained at the end of the day.
This 6 week 1:1 and group support fusion and action focused program delivers all you need to take every area of your life and health to the next level.
Here’s some of what we cover in this 6 week program:
✔What to Eat: Let go of strict diet rules and confusion and stress around conflicting nutrition advice. Discover what your personal food triggers are which leave you feeling drained. Create your own self healing high energy diet with the guidance of this program. Replace food triggers with healing and energizing foods, and re-balance digestion (recipes and guidelines e-book included)!
✔How to Move: I get it, when you’re a busy get shit done woman, it’s easy to either over-train at the gym and exhaust yourself, or to skip exercise altogether and do more work, take care of others needs, and tell yourself you’ll exercise tomorrow. But too much or too little movement creates stagnation of energy. And actually makes you more tired. You’ll learn how you can exercise for higher performance, energy, and vibration so that you can get what you need to get done, and have lots of energy left over! YES, you can!
✔ How to clear heavy Emotions: experience the power of processing your emotions so they don’t stay stuck in the body and create emotional imbalances like emotional reactivity, anxiety, depression, stress and unnecessary conflicts with loved ones. Learning how to master this will improve your physical health, business growth, career performance and the health of your most important relationships.
✔ How to think and build your INNER strength: our repetitive thoughts create our reality. When it comes to healing it’s essential to focus on empowering thoughts and shift any low level, limiting beliefs and energies that are keeping you stuck and exhausted. Our automatic thinking patterns create our emotional state (wanted or unwanted), and are linked to illnesses and dis-ease in the body. So moving out of these patterns is crucial if you want to heal for good! Hint: there are no negative emotions, only denser heavier ones. I will teach you how to work with your emotions in an empowering way so that you don’t get caught in the downward spiral and get stuck there. The key is to know how to shift out of limiting states so you can get back into alignment with who you truly are.
✔ How to Connect – Do the Spiritual/ Soulwork: Activate your spiritual connection and tap into your souls messages. Open the door to intuitive healing and how to be guided on your unique soul-journey. You are going to connect to your personal subtle energy system, intuition, and self awareness to use this as a guide toward what you most need to catapult your healing and self growth. Part of being a high achieving go-getter is that we have a hard time slowing down! But in order to have more energy, tap into create flow, and listen to our intuition for guidance, we must take time to connect with ourselves. Learn practical ways to do this without sitting in meditation for hours, and create rituals and practices that work for you, around your busy schedule.
✔ How to Shift Energy and elevate your mood: Know exactly what to do using the tools and practices included in the program, on days when you feel like crap. Get the tools and practices that will shift you out of low mood, low energy and low vibes FAST. You aren’t one to wallow and sit in the pit. You want to move out of feeling funky A.S.A.P so you can get back to your life. I’ve got you covered.
What you get:
✔ My Signature program Master Your Energy for Adrenal Fatigue Recovery (1 year access). This is my EPIC lifestyle, emotional, mindset, exercise, and 21 Day Adrenal Reboot program that will catapult your energy and renew your inspiration RAPIDLY.
✔ BONUS: My Brand NEW Audio program: AWAKEN to Your Personal Power and Radically Shift Your Life from the Inside Out
Think of this audio series like your daily personal dose of inspiration, and a reminder of what you must stay focused on in order to keep on the healing path. It is a series of audios that guide you to think deeper, get refocused when you start to feel lost and discouraged. It’s like having my coaching at your fingertips anytime you need it!
✔ Tues -Thurs e- support (12-4pm PST) via email for 6 weeks for questions that come up ( Facebook Messenger works great for this, and most of my clients prefer this to email).
✔ Private Facebook Collective: to get supported by other women in the community and get your questions answered
✔ Weekly motivational emails and audios to keep you on track
How it works:
We will meet 1:1 at the start of the program where I will assess your current situation, and provide a written personalized holistic treatment plan for you including resources, recommendations, lifestyle, nutritional, mindset, and self care tweaks you need to make for faster results.
You’ll also have the opportunity to receive coaching and guidance on any areas you are struggling in your life for the last part of this session.
You will study and implement the program modules over the remaining 4 weeks.
In your 6th week, we will meet again and debrief, and you will create an integration plan that will keep you on your new path to recovery.
Private Zoom Video Conference Consultations included:
✔ 1 x 45 minute session at the start of the program
✔ 1 X 45 Minute Session Mid-way through the program
✔ 1 X 30 Minute Session week 6 (we will debrief and close the program).
*Recordings of Zoom calls are available upon request. Sessions can be carried out through Zoom video calling or telephone.
One payment (save 10%) $3,000
2 payment plan:
2 Payments: $1,650 USD (30 Days apart)
Once your payment is processed you will be sent an email with your welcome pack, program access and session booking link within one business day. If you process this payment on a weekend or Holiday, please expect this email on the first business day after that.
Questions? Email: firstname.lastname@example.org
I look forward to working with you!
Want to take a peek at some of my previous clients results?